Features & AmenitiesA World Class Fitness Experience.
Led by qualified instructors, our group class offerings include functional training, aerobics, core building, yoga, zumba style dance, group circuit training, and indoor cycling.
Other amenities include tanning, a nutritious snack bar, physical therapy, posing rooms, luxurious locker rooms, 100 feet of glass windows, and personal training screenings & assessments.
Group Circuit Training
Our certified instructors will lead our group training with customizations to include beginner, intermediate and advanced members. The classes will be taught in the Group Fitness Studio. with its own strength and cardio equipment.
The trainers provide the first assessment free-of-charge to all members to encourage further participation in our structured personal training programs. During this initial assessment session, members are guided through proper exercise technique and form and will be offered the chance to sign up for additional sessions based on their individual programming needs.
Complimentary Screening & Assessment
Body Fat Mass
Indoor Cycling Class
The class is led and instructed by a Certified Indoor Cycling or Spinning instructor to ensure proper bike set-up, technique, and to be able to cue the beginner, intermediate or advanced indoor cycler.
Himalayan Salt Walls
Himalayan salt contains 84 different trace minerals that are bio-identical to the human body. Hand-mined and hand-processed in the Himalayas, the salt is minimally altered. These untainted crystals have spent millions of years maturing under ancient lava beds.